Hej och välkommen till PHYX AB
Vi på PHYX AB kiropraktor och rehabklinik i Stockholm
specialiserar oss på kiropraktik behandling av idrottsskador, rygg- och nackbesvär, och mycket mer. Vår metodik inkluderar Dynamic Neuromuscular Stabilisation (Prague School of Rehab) och Fascial Manipulation (enligt Stecco), alltid med ditt välbefinnande i centrum.
“Tankar påverkar kroppen ända ner på cellnivå” – Detta har Ruud på PHYX förstått!
Med ett äkta engagemang och en härlig förmåga att se HELA mig har han varit en ovärderlig del i min rehabilitering efter en svår löparskada.”
Fredrik H., ultralöpare (42 år)
"Jag kan verkligen rekommendera Ruud Alsemgeest, som har hjälpt mig så otroligt mycket!
I många år har jag haft ryggproblem, och har även gjort ett flertal operationer i båda rygg och nacken. Nu sökte jag dock hjälp för värk i bröstryggen som Ruud på PHYX hjälpt mig med. Nu är smärtan helt borta och det känns otroligt bra!"
Anne L., hemmafru (58 år)
"Bästa kiropraktorn i stockholm"
Magnus (48 år)
Kiropraktorn behandlar kroppens spända och stela muskler och leder med manuell manipulationsbehandling. Vid justeringen av lederna kan det uppstå ett knak men behandlingen gör inte ont.
Genom att träna sin kropp med DNS kan man återframkalla det naturliga, medfödda sättet att stabilisera och röra sig.
Fascial Manipulation Stecco metod är en medicinskt behandling där man konsentrerar att hitta den riktiga orsaken till din smärta.
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174.457031 151.832031 C 174.695312 151.886719 174.78125 151.804688 174.773438 151.570312 C 174.738281 150.605469 174.929688 149.695312 175.410156 148.855469 C 175.507812 148.679688 175.460938 148.519531 175.421875 148.34375 C 175.261719 147.617188 175.0625 146.898438 174.742188 146.21875 C 174.726562 146.183594 174.714844 146.144531 174.695312 146.109375 C 174.074219 144.800781 174.3125 143.816406 175.691406 142.824219 C 175.90625 142.671875 176.175781 142.59375 176.390625 142.324219 C 176.160156 142.167969 175.957031 142.023438 175.746094 141.882812 C 175.09375 141.453125 174.4375 141.027344 173.785156 140.589844 C 173.460938 140.371094 173.15625 140.121094 172.902344 139.820312 C 172.433594 139.261719 172.402344 138.691406 172.824219 138.097656 C 173.328125 137.390625 174.046875 137.074219 174.890625 137.027344 C 175.195312 137.011719 175.503906 137.027344 175.886719 137.027344 C 175.746094 136.773438 175.5625 136.660156 175.414062 136.523438 C 175.03125 136.183594 174.636719 135.859375 174.3125 135.464844 C 173.816406 134.867188 173.757812 134.234375 174.121094 133.550781 C 174.28125 133.257812 174.476562 132.988281 174.691406 132.730469 C 175.214844 132.09375 175.78125 131.5 176.40625 130.953125 C 176.671875 130.722656 176.925781 130.472656 177.160156 130.214844 C 177.515625 129.816406 177.707031 129.347656 177.609375 128.808594 C 177.332031 127.230469 178.117188 126.132812 179.226562 125.1875 C 179.78125 124.71875 180.425781 124.371094 181.089844 124.070312 C 182.085938 123.617188 183.089844 123.175781 184.097656 122.746094 C 184.339844 122.640625 184.523438 122.496094 184.691406 122.292969 C 185.609375 121.191406 186.117188 119.914062 186.339844 118.511719 C 186.609375 116.808594 186.875 115.101562 187.144531 113.394531 C 187.167969 113.242188 187.203125 113.089844 187.25 112.941406 C 187.320312 112.714844 187.457031 112.539062 187.722656 112.625 C 187.957031 112.699219 187.960938 112.890625 187.921875 113.105469 C 187.777344 113.9375 187.648438 114.769531 187.503906 115.601562 C 187.285156 116.914062 187.144531 118.242188 186.832031 119.542969 C 186.578125 120.617188 186.105469 121.570312 185.457031 122.441406 C 185.023438 123.023438 184.574219 123.59375 184.160156 124.1875 C 183.789062 124.714844 183.761719 125.273438 184.121094 125.839844 C 184.476562 126.390625 185.054688 126.652344 185.6875 126.484375 C 186.742188 126.207031 187.507812 125.574219 188.085938 124.636719 C 188.363281 124.1875 188.417969 123.734375 188.453125 123.257812 C 188.597656 121.4375 188.871094 119.632812 189.089844 117.820312 C 189.144531 117.375 189.195312 116.925781 189.246094 116.476562 C 189.261719 116.359375 189.257812 116.238281 189.285156 116.128906 C 189.332031 115.960938 189.445312 115.851562 189.625 115.863281 C 189.804688 115.875 189.910156 116.003906 189.933594 116.167969 C 189.953125 116.339844 189.945312 116.523438 189.921875 116.695312 C 189.734375 118.253906 189.542969 119.808594 189.355469 121.371094 C 189.066406 123.730469 188.921875 126.097656 188.933594 128.476562 C 188.941406 130.324219 188.855469 132.167969 188.949219 134.011719 C 189.042969 135.753906 189.132812 137.5 189.269531 139.238281 C 189.363281 140.425781 189.855469 141.46875 190.65625 142.355469 C 191.078125 142.820312 191.597656 143.105469 192.214844 143.238281 C 192.488281 143.296875 192.664062 143.207031 192.789062 142.960938 C 193 142.542969 193.148438 142.128906 193.144531 141.628906 C 193.132812 140.136719 193.269531 138.648438 193.351562 137.160156 C 193.457031 135.242188 193.527344 133.316406 193.632812 131.398438 C 193.742188 129.378906 193.898438 127.367188 194.304688 125.378906 C 194.394531 124.9375 194.507812 124.503906 194.625 124.066406 C 195.148438 122.171875 195.625 120.273438 195.878906 118.324219 C 195.898438 118.167969 195.933594 118.015625 195.976562 117.867188 C 196.023438 117.714844 196.140625 117.636719 196.289062 117.644531 C 196.464844 117.648438 196.589844 117.761719 196.597656 117.9375 C 196.601562 118.171875 196.582031 118.410156 196.550781 118.640625 C 196.289062 120.488281 195.847656 122.296875 195.351562 124.09375 C 194.867188 125.839844 194.578125 127.621094 194.472656 129.425781 C 194.285156 132.582031 194.152344 135.738281 193.945312 138.890625 C 193.863281 140.207031 193.851562 141.523438 193.796875 142.835938 C 193.765625 143.65625 193.832031 144.488281 194.09375 145.28125 C 194.4375 146.332031 195.070312 147.121094 196.230469 147.308594 C 197.320312 147.484375 198.417969 146.8125 198.785156 145.769531 C 199.078125 144.941406 199.328125 144.09375 199.476562 143.222656 C 199.492188 143.121094 199.503906 143.027344 199.472656 142.933594 C 199.089844 141.871094 199.273438 140.800781 199.410156 139.730469 C 199.707031 137.515625 199.972656 135.292969 200.339844 133.089844 C 200.6875 130.996094 200.960938 128.898438 201.210938 126.796875 C 201.382812 125.335938 201.5625 123.875 201.757812 122.417969 C 201.945312 121.035156 202.25 119.675781 202.800781 118.382812 C 203.046875 117.808594 203.308594 117.234375 203.5625 116.660156 C 203.617188 116.535156 203.675781 116.410156 203.746094 116.289062 C 203.851562 116.089844 204.023438 116 204.234375 116.105469 C 204.417969 116.199219 204.449219 116.371094 204.371094 116.5625 C 204.304688 116.726562 204.242188 116.886719 204.164062 117.046875 C 203.363281 118.632812 202.796875 120.304688 202.519531 122.058594 C 202.3125 123.359375 202.164062 124.664062 202.011719 125.96875 C 201.722656 128.464844 201.402344 130.953125 201.003906 133.429688 C 200.695312 135.328125 200.46875 137.238281 200.21875 139.144531 C 200.117188 139.921875 199.953125 140.695312 199.96875 141.484375 C 199.976562 141.757812 199.996094 142.035156 200.03125 142.304688 C 200.195312 143.5 201.214844 143.773438 202.027344 143.574219 C 203.0625 143.324219 203.84375 142.675781 204.324219 141.707031 C 204.5 141.355469 204.652344 140.988281 204.769531 140.617188 C 205.039062 139.777344 205.304688 138.9375 205.445312 138.0625 C 205.585938 137.167969 205.855469 136.304688 206.167969 135.457031 C 206.359375 134.941406 206.453125 134.445312 206.253906 133.871094 C 205.953125 133.023438 206.152344 132.171875 206.402344 131.328125 C 207.003906 129.277344 207.601562 127.226562 208.160156 125.164062 C 208.667969 123.289062 209.003906 121.371094 209.382812 119.46875 C 209.570312 118.527344 209.769531 117.585938 209.96875 116.644531 C 210.011719 116.433594 210.074219 116.226562 210.140625 116.023438 C 210.207031 115.816406 210.339844 115.667969 210.578125 115.734375 C 210.824219 115.800781 210.824219 116.003906 210.804688 116.210938 C 210.800781 116.230469 210.796875 116.25 210.796875 116.269531 C 209.964844 119.738281 209.46875 123.28125 208.472656 126.714844 C 207.984375 128.390625 207.503906 130.066406 207.015625 131.742188 C 206.824219 132.394531 206.746094 133.046875 206.925781 133.714844 C 207.003906 134 207.109375 134.273438 207.292969 134.511719 C 207.617188 134.941406 208.078125 135.09375 208.59375 134.9375 C 209.074219 134.792969 209.46875 134.503906 209.796875 134.128906 C 210.496094 133.324219 211.015625 132.398438 211.535156 131.476562 C 212.800781 129.226562 213.65625 126.800781 214.566406 124.398438 C 215.257812 122.582031 215.992188 120.789062 216.753906 119.003906 C 217.039062 118.332031 217.417969 117.714844 217.785156 117.085938 C 218.277344 116.261719 218.773438 115.4375 219.25 114.605469 C 219.464844 114.234375 219.722656 113.886719 219.8125 113.449219 C 219.867188 113.199219 220.109375 113.089844 220.3125 113.167969 C 220.558594 113.269531 220.613281 113.46875 220.53125 113.699219 C 220.46875 113.882812 220.371094 114.054688 220.273438 114.222656 C 219.589844 115.394531 218.910156 116.5625 218.21875 117.726562 C 217.804688 118.417969 217.445312 119.136719 217.132812 119.878906 C 216.1875 122.140625 215.296875 124.421875 214.4375 126.71875 C 213.566406 129.035156 212.578125 131.300781 211.214844 133.375 C 210.996094 133.703125 210.769531 134.023438 210.535156 134.339844 C 210.429688 134.480469 210.308594 134.605469 210.183594 134.734375 C 209.203125 135.757812 208.277344 135.925781 206.988281 135.300781 C 206.574219 136.292969 206.289062 137.320312 206.09375 138.378906 C 205.871094 139.574219 205.527344 140.742188 205.03125 141.859375 C 204.554688 142.933594 203.722656 143.648438 202.664062 144.117188 C 201.980469 144.421875 201.289062 144.371094 200.605469 144.113281 C 200.445312 144.050781 200.289062 143.980469 200.109375 143.902344 C 199.90625 144.5625 199.699219 145.191406 199.519531 145.828125 C 199.171875 147.070312 198.269531 147.699219 197.101562 147.984375 C 195.9375 148.265625 194.648438 147.644531 193.925781 146.546875 C 193.46875 145.851562 193.289062 145.078125 193.179688 144.277344 C 193.160156 144.140625 193.183594 144 193.109375 143.878906 C 191.792969 144.132812 190.789062 143.59375 189.96875 142.625 C 189.152344 141.652344 188.640625 140.523438 188.566406 139.257812 C 188.40625 136.339844 188.144531 133.421875 188.199219 130.496094 C 188.230469 128.949219 188.207031 127.398438 188.207031 125.820312 C 188.019531 125.800781 187.949219 125.992188 187.835938 126.101562 C 187.28125 126.625 186.628906 126.964844 185.898438 127.167969 C 185.058594 127.402344 184.332031 127.167969 183.769531 126.53125 C 183.191406 125.871094 182.964844 125.101562 183.34375 124.242188 C 183.390625 124.132812 183.433594 124.023438 183.480469 123.917969 C 183.335938 123.78125 183.21875 123.910156 183.105469 123.957031 C 182.078125 124.394531 181.042969 124.8125 180.101562 125.429688 C 179.449219 125.855469 178.921875 126.394531 178.546875 127.082031 C 178.3125 127.511719 178.1875 127.960938 178.285156 128.4375 C 178.507812 129.519531 178.105469 130.359375 177.332031 131.070312 C 176.671875 131.683594 175.988281 132.273438 175.414062 132.976562 C 175.203125 133.234375 174.992188 133.492188 174.820312 133.777344 C 174.488281 134.328125 174.515625 134.628906 174.933594 135.105469 C 175.125 135.328125 175.34375 135.527344 175.5625 135.722656 C 175.972656 136.089844 176.390625 136.445312 176.804688 136.808594 C 176.90625 136.898438 177.015625 136.988281 177.109375 137.085938 C 177.25 137.238281 177.347656 137.40625 177.261719 137.621094 C 177.171875 137.832031 176.988281 137.890625 176.777344 137.878906 C 176.546875 137.859375 176.308594 137.839844 176.078125 137.804688 C 175.648438 137.738281 175.21875 137.714844 174.789062 137.753906 C 174.261719 137.804688 173.804688 138.015625 173.46875 138.433594 C 173.167969 138.800781 173.179688 139.070312 173.492188 139.425781 C 173.78125 139.75 174.140625 139.996094 174.5 140.234375 C 175.183594 140.6875 175.875 141.136719 176.5625 141.589844 C 176.707031 141.683594 176.859375 141.78125 176.984375 141.90625 C 177.257812 142.175781 177.265625 142.511719 177 142.792969 C 176.867188 142.933594 176.695312 143.039062 176.535156 143.148438 C 176.339844 143.28125 176.128906 143.382812 175.941406 143.523438 C 175.066406 144.175781 174.890625 144.78125 175.328125 145.769531 C 175.605469 146.398438 175.820312 147.050781 176.019531 147.703125 C 176.210938 147.726562 176.257812 147.570312 176.332031 147.472656 C 177.355469 146.183594 178.382812 144.898438 179.335938 143.550781 C 180.222656 142.296875 181.34375 141.320312 182.824219 140.78125 C 184.640625 140.125 186.984375 140.984375 187.578125 143.199219 C 187.6875 143.613281 187.804688 144.03125 187.929688 144.445312 C 188 144.675781 187.996094 144.875 187.746094 144.992188 C 187.550781 145.078125 187.367188 144.945312 187.261719 144.617188 C 187.140625 144.246094 187.035156 143.867188 186.9375 143.488281 C 186.453125 141.535156 184.457031 140.894531 182.960938 141.480469 C 181.988281 141.863281 181.179688 142.457031 180.496094 143.230469 C 180.210938 143.550781 179.945312 143.894531 179.699219 144.246094 C 178.894531 145.410156 178.019531 146.519531 177.113281 147.605469 C 176.648438 148.167969 176.3125 148.804688 175.941406 149.417969 C 175.503906 150.144531 175.449219 150.976562 175.496094 151.8125 C 175.515625 152.105469 175.6875 152.214844 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183.882812 173.925781 C 183.640625 174.746094 183.15625 175.347656 182.363281 175.691406 C 182.1875 175.765625 182.011719 175.851562 181.84375 175.929688 C 181.792969 176.035156 181.859375 176.089844 181.910156 176.136719 C 183.972656 178.054688 185.710938 180.257812 187.550781 182.375 C 189.839844 185.015625 192.191406 187.589844 194.542969 190.171875 C 195.234375 190.925781 195.886719 191.707031 196.417969 192.582031 C 196.785156 193.1875 197.136719 193.792969 197.195312 194.515625 C 197.863281 194.476562 197.863281 194.472656 198.308594 195 C 198.726562 195.496094 199.132812 196 199.308594 196.644531 C 199.332031 196.742188 199.363281 196.84375 199.460938 196.882812 C 200.648438 197.367188 201.640625 198.191406 202.78125 198.75 C 204.203125 199.445312 205.6875 199.890625 207.285156 199.949219 C 209.398438 200.019531 211.144531 199.226562 212.609375 197.753906 C 213.492188 196.867188 214.304688 195.902344 215.089844 194.921875 C 216.984375 192.558594 219.035156 190.347656 221.394531 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Ruud Alsemgeest, BSc MSc DC DNS-instr
LEG. KIROPRAKTOR / REHABSPECIALIST
Kiropraktor med många års erfarenhet. Specialiserad inom idrottsskador och rehabilitering. Kvalificerad tränare och behandlare inom Dynamic Neuromuscular Stabilization (DNS), samt internationell DNS instruktör (Prague School of Rehab, Tjeckien). Flitigt anlitad föreläsare inom rehabilitering. Erfaren terapeut för elitatleter inom friidrott, fotboll, tennis, simning, Crossfit, m.m.
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Ruud Alsemgeest
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